OUR SERVICES

Life brings seasons that are hard to carry alone. Our care is grounded in a Catholic perspective, and people of every faith background are welcome.

What we help with:

• Grief and loss
  Support after the death of a loved one, miscarriage/stillbirth, or any loss that has changed your life.

• Anxiety and OCD
  Help with constant worry, panic, intrusive thoughts, and the exhausting cycle of doubt and checking. This includes faith-related struggles such as scrupulosity.

• Depression and mood
  Support for low mood, loss of motivation, and mood concerns, including bipolar disorder.

• Addiction
  Counseling for substance use and other habits that feel out of control.

• Relationships and communication
  Help for couples and families who want to communicate better, rebuild trust, and feel connected again.

• Life transitions
  Support through a new job, a move, a new baby, a diagnosis, a breakup, or a change in faith or identity.

• Children and teens
  Care for the big feelings, school stress, behavior, and family changes young people face, with parents involved as part of the process.

• Faith and spirituality
  A place to talk about doubt, spiritual wounds, or returning to faith, with a therapist who understands both the clinical and the spiritual side.

How we meet
Sessions are available in person and by telehealth.

What we are not the right fit for:
Our practice is outpatient counseling. We are not able to provide care for severe mental illness or crisis-level needs. If you are unsure, reach out and we will help you find the right level of care.

Not sure where to start?

Tell us what you are going through and we will connect you with a therapist who fits.